Understanding menopausal hair loss

The relationship between menopause hair loss is above all a question of hormonal balance.

Hormonal imbalance: the main cause

The menopause hair loss is the direct consequence of a change in hormone levels:

• Decrease in protective hormones: The production of estrogen and progesterone (the female hormones that support hair growth and strength) drops drastically. This decline slows down the life cycle of the hair and causes refinement (the fine hair menopause are a common symptom).

• Androgen dominance: Androgens (male hormones like DHT), whose levels decrease less quickly, take over. These hormones are known to miniaturize hair follicles, which triggers androgenetic alopecia. This is why the menopause hair loss is so frequent and sometimes significant.

This imbalance can also manifest itself well before periods stop. It is not uncommon to observe a premenopausal hair loss (4 to 5 years before menopause), signaling the start of hormonal fluctuations.

Aggravating factors

In addition to hormones, several elements can intensify the hair loss menopause natural treatment :

• Nutritional deficiencies : The body draws on its reserves, which can lead to deficiencies in iron, zinc, or vitamins (D, B). These deficiencies are a major obstacle to growth.

• Stress and fatigue : Prolonged stress, common during menopause, aggravates alopecia by disrupting hormonal balance.

• Heat and attacks: The use of heating appliances (straighteners, hair dryers) and aggressive chemical treatments weaken already sensitive hair. The heat hair loss is not a direct cause, but it makes the hair more brittle and dry, accentuating the impression of loss of volume.

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Hair loss treatment for menopausal women: our solutions

Fortunately, there are effective strategies to combat menopause hair loss and strengthen your hair.

1. Natural treatment and essential supplements

The best hair loss treatment for menopausal women begins by nourishing the body from the inside, especially with an approach of hair loss menopause natural treatment.

• Food: Choose quality proteins (for keratin), omega-3 and antioxidants (fruits, colorful vegetables) to combat oxidative stress.

• The Krynéo targeted treatment: Our cure Intense Repair is specially designed for women during periods of premenopausal hair loss or menopausal. She is a pillar of hair loss treatment for menopausal women with a natural approach:

  • It provides the 17 essential nutrients (B vitamins, zinc, etc.) for hair health and growth.

  • It contains 7 plant extracts such as saw palmetto (Serenoa Repens), and hops known for their role in modulating androgen activity and hormonal balance.

  • Result: Braking of the menopause hair loss, densification and increased resistance.

2. Hair routine and lifestyle

Adopt gentle actions to protect your fine hair menopause :

• Non-aggressive care: Use gentle, natural products, without sulfates or parabens.

• Limit the heat: Reduce the use of heating appliances. To avoid the effect of heat hair loss, favor drying at low temperature.

• Stress management: Regular physical activity, yoga, meditation or scalp massages are excellent for reducing stress, an aggravating factor of menopause hair loss. Massages also improve blood circulation to the follicles.

3. Medical and advanced options

If the hair loss treatment for menopausal women natural is not enough, or if the loss is severe, consult a dermatologist who can rule out other causes and suggest:

• Hormone replacement therapy (HRT): For some women, it can stabilize estrogen levels and ease the menopause hair loss. This option should be discussed with a doctor.

• Hair therapies: Mesotherapy (nutrient injection) or low intensity LED/laser therapy.

In summary: stop hair loss

The menopause hair loss is a challenge, but with the right strategies, you can support the health and density of your hair. Whether you are looking for a hair loss menopause natural treatment or targeted strengthening, the main thing is to take care of your hormonal and nutritional balance.

Discover how the Krynéo Intense Repair treatment can be your ally to combat menopausal hair loss and find stronger, thicker hair.

Frequently asked questions about hair loss in menopause

• Why am I losing my hair in menopause?

The menopause hair loss is mainly due to a hormonal imbalance. The drop in female hormones (estrogen and progesterone) reduces the lifespan of hair and slows down its growth. At the same time, the relative concentration of male hormones (androgens) increases, which weakens the hair follicles and causes hair thinning (androgenetic alopecia). This imbalance is the main cause of the menopause hair loss.

• Can hair loss start before menopause?

Yes, the phenomenon of premenopausal hair loss can begin as early as premenopause, approximately 4 to 5 years before periods completely stop. If you notice an abnormal thinning or loss around the age of 45, this is probably linked to the first hormonal fluctuations.

• Will my hair grow back after menopause?

Most of menopause hair loss slow down over time. However, as hormone levels do not rise, it is possible that some refinement persists with age (fine hair menopause). Solutions like a hair loss treatment for menopausal women targeted (nutrition, supplements such as the Intense Repair treatment) can help stimulate regrowth and density.

• What are the signs of hair loss related to menopause?

The most common signs are:

1. A decrease in overall hair density (the fine hair menopause).
2. A more marked refinement on the top of the head and at the level of the forehead line.
3. A greater quantity of hair in the brush or when shampooing (menopause hair loss).
4. A slowdown in regrowth and new hair that appears drier and brittle.

• What to do to limit hair loss during this period?

To minimize the impact of menopause hair loss, it is recommended to:

1. Rebalance the body: Eat a nutrient-rich diet and manage stress.

2. Opt for a natural treatment: Use food supplements (such as the Intense Repair treatment from Krynéo) as part of a hair loss menopause natural treatment to provide essential nutrients and support hormonal balance.

3. Adopt gentle care: Avoid aggressive products. Reduce the use of heating appliances, as the heat hair loss is not a direct cause but weakens the fiber.

4. Consult: If the fall is severe, a dermatologist can prescribe medical treatments (minoxidil, HRT) for a hair loss treatment for menopausal women more intensive.

• LCan taking food supplements like Krynéo help?

Yes. Specific food supplements (such as the Krynéo Intense Repair treatment) are an excellent hair loss menopause natural treatment. They are formulated to strengthen the hair and the body in depth, providing essential nutrients and ingredients (such as saw palmetto) which help regulate the impact of androgens on follicles.

• When should I see a doctor for my hair loss?

It is advisable to consult a dermatologist if the hair loss becomes important, if it impacts your quality of life, or if it is accompanied by other symptoms. A specialist will be able to establish a precise diagnosis, rule out other causes and refer you to the hair loss treatment for menopausal women best suited to your situation.