Delphine

2 min
You may have noticed that when it comes to hair health, the most recurring advice concerns hydration and nutrition of hair. But what is the difference between the two and what are these essential actions to take care of your hair? We tell you everything.

Hydrate and nourish hair: what difference?

Like the skin, the hair needs water and "fat" to be shiny and resistant. To hydrate her hair, you have to bring them water while drinking enough and treat it with hydrating hair products. To feed them, it is a question of providing them with oil and nourishing ingredients, such as lawyer or shea butter.

If hydration is essential for all hair, nutrition can however be less necessary for certain hair. It is therefore above all important to identify the specific needs of your hair.

 

How do you know if your hair needs to be hydrated or nourished?

Hair in lack of hydration or nutrition is mainly used thanks to their texture:

  • Dehydrated hair is rough, dull, dishes, porous and electric.
  • The horny hair is brittle, dry and forks.

 

All these attacks have the consequence ofdamage the hair cuticle, that is to say his external layer, and deteriorate, the main component of the hair fiber ... which unfortunately does not come back! Click here to learn all about The importance of keratin.
The only lack of hydration can be a passenger state, for example due to too much use of heating devices (straightener, hairdryer, etc.) or high exposure to the sun. The lack of nutrition is generally the symptom of a more deeply weakened hair. It is also seen that undernamed hair is also dehydrated, because the scales of the hair in lack of nutrition are more loose, which implies that they play their protection role less well. Result: the hair of the hair evaporates more easily and the hair fiber is dehydrated.

THE main causes lack of hydration or nutrition are exposure to UV rays, At tobacco and at the pollution, but also the too frequent use ofheated devices. THE coloring Also play a big role, since they weaken the hair fiber. 

Note that the Curly, curly and wavy hair need more hydration than smooth hair. We explain the different hair types and their respective needs in this article.

 

 

 

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