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Hair loss: When to consult?
The majority of people who suffer from hair loss are slow to react. Either because they do not know if the situation is normal or if it is necessary to worry about it, or because they start from the principle that there are no solutions. However, solutions exist. The faster the hair fall is taken care of, the more effectively it can be treated. How to identify abnormal hair loss and when to consult? Explanations and advice.
nutrition
Vitamin D deficiency and hair loss: understand the link and act to stop hair loss
Optimal hair health depends on many factors and it is not always easy to identify the direct cause of hair loss. In the majority of cases, it is simply due to a nutritional deficiency, because the body needs a whole range of nutrients, vitamins and minerals to function well.
Among the essential nutrients for your hair (zinc, vitamin C, B vitamins, keratin, etc.), one vitamin is often neglected: vitamin D ! However, studies show that there is a clear link between vitamin D deficiency and hair loss or thealopecia. This guide explains this link and gives you the steps to fill this gap and stop your hair loss thanks to the benefits of vitamin D.
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